Running resources

Understanding how to train smarter and run better can be tricky. That’s why we’ve collected our most valuable content here by topics to help you navigate the world of running and find the best running tips to release your full potential as a runner.

Running tips

What are the key training principles of running?
What are the benefits of easy running?
How to balance run training with adequate recovery?
How to develop a long-term view of your running?
How to improve running efficiency with analytics?
Which running shoes are the best?
How to rediscover the motivation for running?

Need help with running?

Learn more

Racing tips

How to predict your marathon pace?
What are the best tips for running a marathon?
How to run a successful marathon?

Train smarter. Run better.

Join our mission and help us build the best tool for runners! Sign up now to get access to KULG App free until the product is in beta.

Access free, no credit card required