See your running progress

Progress in running is often equated with training more and pushing harder rather than balancing training with recovery. KULG helps runners train consistently and effectively while staying ❤️ healthy, ⚡ motivated and 😌 injury-free.

Our features

Bring your training history to KULG and start tracking your activities 🚀

Master the basics

See your total running volume and frequency over weeks, months, quarters and years. Follow the distance, duration and average length of your runs to ensure gradual progression.

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Intensity of runs

Track intensity

Monitor how much of your running is hard. This enables you to build up intensity without the cost of overtraining, getting sick or injured.

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Heart rate vs speed

See your progress

Understand how your aerobic fitness is improving based on heart rate and average pace trends. You’re on the right track if you can run faster with the same heart rate.

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Recover like a pro

Evaluate your training in the context with your sleep quality, HRV, resting heart rate, overall feeling and effort of your runs. This helps you prioritise recovery to stay on track.

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Get product updates

Balance training with recovery

The big picture of your running

Runners have a lot of data, but it’s difficult to put it all into context, balance training with recovery and avoid overtraining, getting sick or injured.

We combine the most relevant data measured by apps along with your personal input into long-term trends and individual insights to let you plan your training smarter and run better.

Real data.
Your feeling.

As we are developing KULG, we are adding possibilities to integrate with different apps and health wearables. KULG is focused on visualising the long-term perspective of your measured data along with your subjective input (feeling, effort, health, pain level, etc).

Piret Kusche, marathoner and KULG beta tester

“I love the fact that you can see your running trends over longer period of time.”

Join our early testers

Join our mission and help us build the best tool for runners! Sign up now to get access to KULG App free until the product is in beta.

Access free, no credit card required.