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KULG App Maris Heinaru KULG App Maris Heinaru

KULG launches GOALS

We’ve just launched 𝗚𝗢𝗔𝗟𝗦 – another key feature in addition to insights that brings KULG’s mission to life 🚀 We built goals for runners and their coaches to set weekly or monthly targets for distance, duration, or intensity, and track their completion. At KULG, we believe in the power of process goals.

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Media Maris Heinaru Media Maris Heinaru

KULG on Radio KUKU

Tune in to our founder Maris Heinaru’s interview at KUKU Radio on catching the kulg (flow) of running, goal-setting, crossing finish lines, and what we’re building at KULG - plus some surprising insights on marathons and mountains.

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KULG App Katharina Sowa KULG App Katharina Sowa

Say hello to KULG Insights

We’ve just released KULG Insights – a major new feature that gives runners and coaches real, long-term perspective on training progress. Get trend-based analysis, actionable tips, and long-term perspective. Included in all plans.

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Running tips Maris Heinaru Running tips Maris Heinaru

10 questions every new runner asks

If you're just getting started (or thinking about starting) with running, this post is for you. It gives answers to 10 of the most common questions coming from beginner runners to help you avoid overwhelm, run smart from the start, and enjoy the journey.

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Stories Katharina Sowa Stories Katharina Sowa

What’s KULG about

What is KULG? What challenges does KULG aim to solve? What's the answer that KULG gives to runners? What core concept is KULG built around? KULG CEO and founder Maris Heinaru talks about the idea behind KULG.

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Katharina Sowa Katharina Sowa

KULG Plans are here!

New feature update: Plans are here. You can now create training plans in KULG and collaborate with your coach on plans.

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