What if you could predict your athletes' injury risk before it happens - and adjust training in real time to prevent it? That's not science fiction anymore. The latest research shows AI-powered systems are now analysing multidimensional athlete data to predict optimal training loads with unprecedented accuracy.

We’ve introduced a new Aerobic fitness score in KULG App to help runners better understand their endurance development. This makes it easier for runners to track their running progress, monitor adaptations, and understand changes in aerobic fitness.

You have more data than any runner in history. But data without understanding won't make you a better runner. KULG is about zooming out, finding patterns, and making sense of your training over time, rather than focusing on each individual session.

Martin brings deep expertise in AI and product development as well as strong ideas about how we can take the next step in our product, especially around adaptive, AI-powered training planning for runners and coaches, which aligns closely with where we see the future of KULG. As we continue to build tools for coaches, clubs, and runners, AI will play an increasingly central role in the product.

Introducing a brand-new feature for coaches on the Coach plan: Planner. Planner is designed to save time, streamline communication, and make planning more efficient for both coaches and athletes. Planner allows coaches or club admins to plan a full training week for multiple athletes and send it directly to their KULG app calendar.

We’ve launched KULG Android app, joining our iOS app as a companion experience to our web platform. Runners and running coaches can now access core training insights and stay connected to their training and recovery across different devices in most countries worldwide.

One of the reasons we built KULG was to give runners a simple, focused view of their training and recovery with clear insights on how to improve. That’s why we just launched a new weekly Overview for runners. It brings the training adaptation and readiness indicators that actually matter into one place.

Learn how to set meaningful goals for the new running season. Find out how reflection, realistic planning and daily routines can help you to train consistently, stay healthy and enjoy running in the long term.

We’ve launched KULG iOS app, designed as a companion experience to our web platform. The app gives runners and coaches easy mobile access to KULG’s core training insights and includes the free version of KULG, helping runners get started, stay consistent, and track progress on the go.

We’re excited to introduce weekly and monthly AI insights for runners on the Runner plan. These insights are designed to help runners understand their training better, discover patterns in their training, reflect on recent progress, and make informed decisions for what comes next.

Big news! This week, we launched a new limited free plan that offers a lightweight way for runners and coaches to explore KULG at no cost. We also merged the Runner and Runner+ plans into a single Runner plan to simplify our offering.

KULG helps you see the big picture of your running by turning daily workouts into long term insights. Discover how our graphs reveal trends over weeks, months and years so you can train smarter and understand your progress more clearly.

How to say you’re a runner without saying you’re a runner?

That’s why we’ve created a web store where you can grab a T-shirt for your runner friend or family member. Just pick the colour and message that fits, and pre-order your gift.

Find out why running hard every day slows your progress and increases injury risk. Learn how easy running builds endurance, boosts recovery and helps you get faster by training smarter, not harder.

We’ve released weekly and monthly AI insights to select customers for testing, rolling out the feature to all subscribed runners in the coming weeks. This milestone aligns well with the start of our 6-month journey in Tehnopol's AI Accelerator, where we’ll work with a panel of AI experts and mentors to take our training intelligence to the next level.

KULG runner Jekaterina set a goal of breaking 1:50 in the half-marathon this year, after running 1:52 last season. Despite a challenging year, she not only achieved her goal - she crushed it with a 1:47:59 personal best in Valencia this October. But she also shaved nearly 1.5 minutes off her 10K record, running 47:28 just a week earlier!

Big news! We’re excited to share that Oura is now part of our integrations lineup 🚀 This enables a seamless flow of health and recovery data from Oura to KULG. Key metrics - including HRV, resting heart rate, and sleep score - are captured daily and visualised in KULG’s graphs to support data-driven training. This data will also power KULG’s personalised insights.

KULG accounts can now be created and accessed using Apple. It’s another fast, simple, and secure authentication method alongside Google.

We’ve further refreshed the Dashboard to make it more intuitive, cleaner, and easier to use, especially on mobile. KULG graphs now show gaps when viewing shorter time frames (up to 31 days), making it easy to see days without activity.

On November 7, the Estonian Athletics Association confirmed its new board. KULG founder and CEO Maris Heinaru joined the Estonian Athletics Association as a Member of the Board.