Say hello to KULG Insights
We’re excited to launch the first version of KULG’s personal running insights & tips. And they’re about to change the way you see your training.
This is a big update. A milestone.
Until now, most platforms have kept you focused on your last run. Maybe the one before that. But let’s be honest. A couple of good or bad sessions don’t tell the full story. You know it. We know it.
Training is never about just one run. It’s about weeks. Months. Seasons. Trends. And now, finally, there’s a tool that sees the big picture like you do.
Designed to reveal long-term trends and personalised training patterns, KULG Insights helps you make smarter decisions. And that’s exactly what KULG is here for.
We show you how far you’ve come, and where you’re going next.
Not just today’s run. The bigger picture.
At KULG, we believe meaningful progress comes from understanding the bigger picture. Not just how fast you ran yesterday. But how your training is evolving over time.
KULG Insights automatically analyse your training history and show clear, color-coded summaries on your dashboard once detected:
Green = You’re on the right track
Orange = Keep an eye on this
Pink = You’ve got this
Blue = Let’s grow this area
It’s a new way to spot:
Weekly and monthly trends
Opportunities and potential pitfalls
What’s working well and what to adjust
Plus: Every insight is paired with a practical training tip, designed to help you:
Train smart
Stay consistent
Move forward with purpose
Already included in your plan
This is a big release. But you don’t need to pay extra.
KULG’s personal training insights are already included in your plan. It’s always been our vision to help you run better long term, without needing to upgrade, unlock, or add on.
If you’ve been logging your training in KULG, you’ve already built the foundation. Now is the moment to open KULG app and actually see how far you’ve come.
What KULG is already analysing
We’ve started with the essentials: The indicators that matter most when it comes to smart, sustainable progress, finding weekly and monthly patterns in:
✓ Average heart rate vs speed
✓ Total running distance
✓ Proportion of running intensity
✓ Average running pace
✓ Elevation gain across runs
A big step forward and just the beginning
This release marks a key milestone in our mission to turn running data into actionable knowledge. By prioritising long-term perspective over short-term stats, KULG is shaping a more sustainable, athlete-centered approach to endurance training.
And this is just the beginning. The insights you see now are only the start of what’s coming. We’ll continue to expand, refine, and personalise what KULG sees. So you can make better decisions every week.
