Strength for runners:
HTT x KULG
Nov 5 | HTT (Pirni 12)
18 - 20:30 | In English
Practical workshop with experienced HTT and KULG coaches, a 1-month run + strength plan, and 30% off partner deal.
Workshop coached by
Maris Heinaru
KULG Run Club
EQF 4 running coach, marathoner; CEO and founder of KULG
Petra Arvela
Hybrid Training Tallinn (HTT)
Sports scientist, personal trainer with 10+ years experience, athlete
What we’ll cover
18:10 How to fit strength into your running?
Why strength makes you a better runner, and how to fit it around your running load, recovery, and season
18:40 Questions & answers
Bring your questions. HTT and KULG coaches answer.
19:00 Which exercises really help runners?
Practical workshop: the key exercises for runners and a technique check on each one. Practise the exercises yourself.
20:20 Your plan & partner deals
You leave with a plan for the next month.
Workshop cost: €99
What you will get for it:
Practical workshop
How to include strength training in your running and which exercises help runners.
Run +
strength plan
How to actually put what you learned into practice, so you’ll know what to do next.
30% off
partner deals
Workshop participants get 30% off HTT sessions and KULG Runner subscription for 1 year.
Register now
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Looking to join other runners?
Train together. Stay consistent. Improve with guidance.
Participate in person or remotely.