Athlete profile to power KULG Training Intelligence
Workouts alone don’t explain performance. Two runners with identical training load and experience can do the same session and respond completely differently. That's what makes training much more complex than it seems.
Performance & physiology under Athlete profile
Make your insights more personal
We want to help recreational athletes understand how to consider their physiology and context when making their next training decision.
That’s why we’ve just added a new Athlete profile for runners in KULG. Athletes can now add their VO₂max, thresholds, HR zones, key blood markers, body metrics and more.
We combine this with their training and recovery data, subjective feedback, comments and tags to give more personal weekly and monthly AI insights. The more an athlete uses KULG as a training diary and shares their thoughts and plans, the more valuable those insights become.
This information will also power our AI training plans that adjust to the athlete’s individual physiology, fitness and recovery context, combining it with evidence-based training principles.
