KULG featured in leading Estonian tech media
KULG, the running app helping runners achieve long-term, sustainable progress through personalised training insights, has been recently featured by two of Estonia’s leading tech news platforms: FoundMe.io and Geenius, highlighting our recent pre-seed fundraising milestone and the vision behind KULG.
“Thanks to KULG app, my coach has a real-time 24/7 overview of my training. This helped me prepare much better for the recently held Tallinn Marathon and achieve a podium spot (bronze). I’ve started monitoring the volume of my high-intensity training sessions and keeping them close to the recommended 20% of my weekly total. In KULG, this is very easy to track. As a result, I can now handle significantly higher training loads than before.”
Runner Marek Truumaa
Despite the abundance of data and digitally generated training plans, more than half of runners suffer injuries each year, largely due to preventable training mistakes. KULG aims to turn data into personalized, science-backed training recommendations and help runners collaborate better with their coaches.
“It’s well known that many failures and running injuries are caused by poorly structured training loads and insufficient recovery. If KULG can help support this balance in a personal and science-based way, it could be very useful for runners.”
Jarek Mäestu, Professor of Human Movement and Exercise Biology at the University of Tartu
Read the full articles on Foundme.io and Geenius.