2 personal bests in 2 weeks
KULG runner Jekaterina set a goal of breaking 1:50 in the half-marathon this year, after running 1:52 last season. Despite a challenging year, she not only achieved her goal - she crushed it with a 1:47:59 personal best in Valencia this October. But she also shaved nearly 1.5 minutes off her 10K record, running 47:28 just a week earlier!
How to improve your marathon time by 10 minutes?
At KULG, our vision is to empower every runner to become their best. Here are two stories from KULG runners who cut up to 10 minutes off their marathon personal bests. How did they achieve it and what can you learn from their approach?
What’s KULG about
What is KULG? What challenges does KULG aim to solve? What's the answer that KULG gives to runners? What core concept is KULG built around? KULG CEO and founder Maris Heinaru talks about the idea behind KULG.
Top 7 music albums for running
Discover 7 favourite music albums for running 8-12kms. From instrumental to classic rock, these immersive picks are ideal for long runs, mental escapes, and staying in the zone for running fitness. Curated by a casual runner at KULG.
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