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New graph: Heart rate zones

We’ve released a new graph on KULG App dashboard: Heart rate zones. This graph shows the proportion of time a runner spends in each heart rate zone, based on the average heart rate of their activities. This makes it a powerful insight tool for understanding the runner's training intensity and assessing whether the training load is balanced.

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KULG now detects running injury risk

Recent research found that the risk of overuse injury increases significantly when a single run exceeds 10% of the longest run in the past 30 days. To address this, KULG app now offers an injury risk detection insight, making it easier for runners to monitor their run volume and progress safely.

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KULG launches GOALS

We’ve just launched 𝗚𝗢𝗔𝗟𝗦 – another key feature in addition to insights that brings KULG’s mission to life 🚀 We built goals for runners and their coaches to set weekly or monthly targets for distance, duration, or intensity, and track their completion. At KULG, we believe in the power of process goals.

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Say hello to KULG Insights

We’ve just released KULG Insights – a major new feature that gives runners and coaches real, long-term perspective on training progress. Get trend-based analysis, actionable tips, and long-term perspective. Included in all plans.

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Why should I use KULG?

Got a running goal? Whether you're a beginner, returning after a break, or chasing a marathon PB, KULG shows long-term progress and supports sustainable training. So you can achieve your goal.

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