We’ve launched KULG Android app, joining our iOS app as a companion experience to our web platform. Runners and running coaches can now access core training insights and stay connected to their training and recovery across different devices in most countries worldwide.

One of the reasons we built KULG was to give runners a simple, focused view of their training and recovery with clear insights on how to improve. That’s why we just launched a new weekly Overview for runners. It brings the training adaptation and readiness indicators that actually matter into one place.

We’ve launched KULG iOS app, designed as a companion experience to our web platform. The app gives runners and coaches easy mobile access to KULG’s core training insights and includes the free version of KULG, helping runners get started, stay consistent, and track progress on the go.

We’re excited to introduce weekly and monthly AI insights for runners on the Runner plan. These insights are designed to help runners understand their training better, discover patterns in their training, reflect on recent progress, and make informed decisions for what comes next.

Big news! This week, we launched a new limited free plan that offers a lightweight way for runners and coaches to explore KULG at no cost. We also merged the Runner and Runner+ plans into a single Runner plan to simplify our offering.

KULG helps you see the big picture of your running by turning daily workouts into long term insights. Discover how our graphs reveal trends over weeks, months and years so you can train smarter and understand your progress more clearly.

How to say you’re a runner without saying you’re a runner?

That’s why we’ve created a web store where you can grab a T-shirt for your runner friend or family member. Just pick the colour and message that fits, and pre-order your gift.

We’ve released weekly and monthly AI insights to select customers for testing, rolling out the feature to all subscribed runners in the coming weeks. This milestone aligns well with the start of our 6-month journey in Tehnopol's AI Accelerator, where we’ll work with a panel of AI experts and mentors to take our training intelligence to the next level.

Big news! We’re excited to share that Oura is now part of our integrations lineup 🚀 This enables a seamless flow of health and recovery data from Oura to KULG. Key metrics - including HRV, resting heart rate, and sleep score - are captured daily and visualised in KULG’s graphs to support data-driven training. This data will also power KULG’s personalised insights.

KULG accounts can now be created and accessed using Apple. It’s another fast, simple, and secure authentication method alongside Google.

We’ve further refreshed the Dashboard to make it more intuitive, cleaner, and easier to use, especially on mobile. KULG graphs now show gaps when viewing shorter time frames (up to 31 days), making it easy to see days without activity.

On November 7, the Estonian Athletics Association confirmed its new board. KULG founder and CEO Maris Heinaru joined the Estonian Athletics Association as a Member of the Board.

We’ve released a new graph on KULG App dashboard: Heart rate zones. This graph shows the proportion of time a runner spends in each heart rate zone, based on the average heart rate of their activities. This makes it a powerful insight tool for understanding the runner's training intensity and assessing whether the training load is balanced.

Recent research found that the risk of overuse injury increases significantly when a single run exceeds 10% of the longest run in the past 30 days. To address this, KULG app now offers an injury risk detection insight, making it easier for runners to monitor their run volume and progress safely.

We’ve made a big improvement to how users can interact with the graphs on KULG Dashboard. With this update, exploring training and recovery data has become much easier and more intuitive.

We’ve just launched 𝗚𝗢𝗔𝗟𝗦 – another key feature in addition to insights that brings KULG’s mission to life 🚀 We built goals for runners and their coaches to set weekly or monthly targets for distance, duration, or intensity, and track their completion. At KULG, we believe in the power of process goals.

We’re thrilled to announce that we have raised 100 thousand euros in pre-seed funding. In total, early investors have invested 120 thousand euros in KULG this year.

We’ve just released KULG Insights – a major new feature that gives runners and coaches real, long-term perspective on training progress. Get trend-based analysis, actionable tips, and long-term perspective. Included in all plans.

From planning your race season to tracking your aerobic fitness, KULG’s latest updates are here to make your running and coaching experience better and more personalised.

We’ve upgraded Runner+. Now every Runner+ plan includes a free, personalised 3-month training plan, expert coaching calls and support tailored to your goals.