Sign up for KULG with Apple
KULG accounts can now be created and accessed using Apple. It’s another fast, simple, and secure authentication method alongside Google.
KULG graphs now show gaps for short time frames
We’ve further refreshed the Dashboard to make it more intuitive, cleaner, and easier to use, especially on mobile. KULG graphs now show gaps when viewing shorter time frames (up to 31 days), making it easy to see days without activity.
KULG founder and CEO joins the board of the Estonian Athletics Association
On November 7, the Estonian Athletics Association confirmed its new board. KULG founder and CEO Maris Heinaru joined the Estonian Athletics Association as a Member of the Board.
New graph: Heart rate zones
We’ve released a new graph on KULG App dashboard: Heart rate zones. This graph shows the proportion of time a runner spends in each heart rate zone, based on the average heart rate of their activities. This makes it a powerful insight tool for understanding the runner's training intensity and assessing whether the training load is balanced.
KULG now detects running injury risk
Recent research found that the risk of overuse injury increases significantly when a single run exceeds 10% of the longest run in the past 30 days. To address this, KULG app now offers an injury risk detection insight, making it easier for runners to monitor their run volume and progress safely.
KULG launches improved graph interaction
We’ve made a big improvement to how users can interact with the graphs on KULG Dashboard. With this update, exploring training and recovery data has become much easier and more intuitive.
KULG launches GOALS
We’ve just launched 𝗚𝗢𝗔𝗟𝗦 – another key feature in addition to insights that brings KULG’s mission to life 🚀 We built goals for runners and their coaches to set weekly or monthly targets for distance, duration, or intensity, and track their completion. At KULG, we believe in the power of process goals.
KULG raises €100,000 in pre-seed funding
We’re thrilled to announce that we have raised 100 thousand euros in pre-seed funding. In total, early investors have invested 120 thousand euros in KULG this year.
Say hello to KULG Insights
We’ve just released KULG Insights – a major new feature that gives runners and coaches real, long-term perspective on training progress. Get trend-based analysis, actionable tips, and long-term perspective. Included in all plans.
What’s new in KULG: Smarter planning, better insights, and a stronger start
From planning your race season to tracking your aerobic fitness, KULG’s latest updates are here to make your running and coaching experience better and more personalised.
We’ve upgraded Runner+: Get a free training plan and coaching support
We’ve upgraded Runner+. Now every Runner+ plan includes a free, personalised 3-month training plan, expert coaching calls and support tailored to your goals.
How to use KULG Plans for your running training
Discover how KULG Plans help runners and coaches create structured plans, track progress, and set race goals. Learn to navigate, filter, and optimise your training calendar with ease.
KULG Plans are here!
New feature update: Plans are here. You can now create training plans in KULG and collaborate with your coach on plans.
KULG vs Strava: What’s the difference
Strava is great for social motivation, but KULG offers goal-focused insights and better coach collaboration. Discover the key differences and find out which platform fits your running goals.
KULG vs Garmin: Do you need more than your watch app?
Garmin tracks your data, but KULG helps you understand it. Learn how KULG gives you long-term training insights, better structure, and coach-friendly tools that go beyond a watch app.
What’s new in KULG - April Updates
Stay on top of the latest updates and highlights in KULG. Read on to discover what’s new and how these updates can make your training even better.
KULG is now on Stebby: Use your wellness compensation to invest in your running
You can now use your Stebby wellness compensation to subscribe to KULG. Train smarter, stay healthy, and track long-term progress with the app built for goal-driven runners.
Why should I use KULG?
Got a running goal? Whether you're a beginner, returning after a break, or chasing a marathon PB, KULG shows long-term progress and supports sustainable training. So you can achieve your goal.
What’s new in KULG - March Updates
Stay on top of the latest updates and highlights in KULG. Read on to discover what’s new and how these updates can make your training even better.
KULG is ready to scale
KULG is moving to a structured paid model, prioritising growth and scalable revenue.
Train smarter. Run better.
Track your progress, train smarter, and reach your goals with powerful insights. Try KULG free and release your true running potential.
Free 14-day trial. Full access.