Starting to run? KULG is here to help
At KULG, we know starting to run can feel overwhelming - endless advice, confusing metrics, and pressure to “be fast.” That’s why we created a new dedicated page just for beginner runners.
How to start running: Tips for beginners to build confidence and consistency
Want to start running but not sure where to begin? Discover simple, effective tips for new runners. From mindset and motivation to avoiding common mistakes and tracking progress with KULG.
Planning to run a marathon?
We’ve put together a list of marathon essentials, covering everything from how to prepare weeks before the race, on race week, race day and after the race.
Train smarter. Run better.
Track your progress, train smarter, and reach your goals with powerful insights. Try KULG free and release your true running potential.
Free 14-day trial. Full access.