KULG App, Running tips Maris Heinaru KULG App, Running tips Maris Heinaru

KULG Run Club kicks off this August

KULG is launching KULG Run Club this August with new beginner and advanced running groups. Bringing together personalised coaching, evidence-based training, and a supportive community, the club is designed to help runners of all levels train consistently, improve their performance, and enjoy the journey, whether in Tallinn or remotely.

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KULG App Maris Heinaru KULG App Maris Heinaru

KULG aerobic fitness score

We’ve introduced a new Aerobic fitness score in KULG App to help runners better understand their endurance development. This makes it easier for runners to track their running progress, monitor adaptations, and understand changes in aerobic fitness.

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KULG App Maris Heinaru KULG App Maris Heinaru

Weekly Overview for runners is live

One of the reasons we built KULG was to give runners a simple, focused view of their training and recovery with clear insights on how to improve. That’s why we just launched a new weekly Overview for runners. It brings the training adaptation and readiness indicators that actually matter into one place.

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