Workouts alone don’t explain performance. Two runners with identical training load and experience can do the same session and respond completely differently. We want to help recreational athletes understand how to consider their physiology and context when making their next training decision. That’s why we’ve just added a new Athlete profile for runners in KULG.

Introducing a brand-new feature for coaches on the Coach plan: Planner. Planner is designed to save time, streamline communication, and make planning more efficient for both coaches and athletes. Planner allows coaches or club admins to plan a full training week for multiple athletes and send it directly to their KULG app calendar.