How to use KULG Plans for your running training
Discover how KULG Plans help runners and coaches create structured plans, track progress, and set race goals. Learn to navigate, filter, and optimise your training calendar with ease.
KULG Plans are here!
New feature update: Plans are here. You can now create training plans in KULG and collaborate with your coach on plans.
KULG vs Strava: What’s the difference
Strava is great for social motivation, but KULG offers goal-focused insights and better coach collaboration. Discover the key differences and find out which platform fits your running goals.
KULG vs Garmin: Do you need more than your watch app?
Garmin tracks your data, but KULG helps you understand it. Learn how KULG gives you long-term training insights, better structure, and coach-friendly tools that go beyond a watch app.
What’s new in KULG - April Updates
Stay on top of the latest updates and highlights in KULG. Read on to discover what’s new and how these updates can make your training even better.
KULG is now on Stebby: Use your wellness compensation to invest in your running
You can now use your Stebby wellness compensation to subscribe to KULG. Train smarter, stay healthy, and track long-term progress with the app built for goal-driven runners.
Why should I use KULG?
Got a running goal? Whether you're a beginner, returning after a break, or chasing a marathon PB, KULG shows long-term progress and supports sustainable training. So you can achieve your goal.
What’s new in KULG - March Updates
Stay on top of the latest updates and highlights in KULG. Read on to discover what’s new and how these updates can make your training even better.
KULG is ready to scale
KULG is moving to a structured paid model, prioritising growth and scalable revenue.
What’s new in KULG - February Updates
Stay on top of the latest updates and highlights in KULG. Read on to discover what’s new and how these updates can make your training even better.
New onboarding flow is live
KULG launches new onboarding flow and tailored plans for runners and coaches. Improve your training experience today!
KULG now connects with Garmin
Your can now automatically sync activities and import training history from Garmin.
HR vs speed ratio: What is it and how can you improve it?
Discover how HR vs. speed can help you track your running efficiency, monitor fitness progress and prevent overtraining. Learn how to analyse trends, improve your aerobic capacity and optimise your training with KULG.
KULG integration with Strava is here
Your can now import your training history and automatically sync future activities to KULG App from Strava.
Feature Update: Collaborate with your coach in KULG
You can now share your running data and all your graphs with your coach or running buddy.
How KULG can help you train smarter and run better
KULG provides the big picture of progress towards your running goals. We show you how the running analytics of KULG can take your training to the next level.
How trying to run faster led me to build a web app
Trying to figure out my performance as a runner led me to track my data in a Google Sheets file, which I've kept for 12 years now. This enabled me to see my progress from different angles and motivated me to keep running. Coaching other runners and applying my approach to them, led me to build KULG, a training analytics tool for runners.
What I've applied from the tech industry to running
Over the years I've acknowledged that running has brought me an invaluable gift of knowing that I can do hard things. It has helped make challenges exciting, and the unknown less scary in all aspects of life. But recently, to my great surprise, I realized how much working with different technology companies has actually impacted my running. A few things that the tech industry has taught me.
Train smarter. Run better.
Track your progress, train smarter, and reach your goals with powerful insights. Try KULG free and release your true running potential.
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